logo Lesson Information

Swimming level progression and objectives
BABY & TODDLER WITH PARENT
Tiny Tot Level 1 (6months - 2 Years)

  • Can submerge under the water happily
  • Confident in the water
  • Learning to float
  • Learning to kick and paddle

Super Tot Level 1 (2Years - 3Years)
  • Able to float
  • Able to kick and paddle
  • Able to complete a safety circle unassisted

Super Tot Transition Class (2 years-3 Years)
is a stepping stone to independent Swimming
Objective is same as Level 2 Starfish except Parent in water assisting

INDEPENDENT SWIMMING LESSONS
Level 2 - Starfish (2 1/2 Years+)

  • Front and back float unaided
  • Learning correct body position
  • Learning to breathe to the front
  • Learning correct kicking technique
  • Swim unaided

Level 3 - Tadpole (3 Years +)
  • Front and back glide
  • Able to breathe to the front
  • Correct body position
  • Can Swim 6 Metres unaided with front breathing

Level 4 – Frog (3 Years +)
  • Strong correct kick on front and back
  • Able to do big arms correctly
  • Correct body position
  • Can swim 15m with good technique and front breathing


STROKE DEVELOPMENT
AS1 – Dolphin

  • Strength and Endurance
  • Backstroke, Butterfly and Breaststroke kicking
  • Correct body position
  • Side Breathing
AS2 - Sealion
  • Full Development of all Strokes
  • Strength and Endurance Development

AS 3 - Eel Junior
  • Perfecting technique in all Strokes
  • Building Strength and Endurance